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Friday, July 2, 2010

Warm Water With Lemon and Honey

  I thougt which item is placed first  in my blog.......
more receipes come in my mind....to place first ....
      My day starts with this drink only...since 4 years....
in my college days this drink my regular food ......

So i want to introduce it  first....

Ingredients:   (for 2 persons)

lemon               -      1no.
Honey              -      4 tspns.
warm water     -      2 glasses.

preparation:
    first take 2 glasses of  water in one bowl..place it on stove..warm 2 mins..
and keep a side.. add honey and lemon water in it..combine with spoon ....filter it and take it....

   Its so simple and i think lot of people know this....
but dont add the honey in water when bowl is on flame..













Lemon:

lemon fruit color range from greenish yellow to bright yellow.lemon is vitamin C rich  citrus fruit.

Honey     

Honey is very valuable and extremely biologically active natural food product.It mostly consists of glucose and the wide complex of vitamins...also

It reduce gastric trouble also

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