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Friday, September 17, 2010

Goruchikkudu koora

hello friends.............
Today I made this curry for madhu lunch box . Goruchikkudu is also called as mattikkayalu in Rayalaseema region. To day only i found this name. I found out that they call it cluster beans in English . In Hindi, It's Guvar. I used to buy them fresh .

here i used to add dried coconut powder .
Ingredients:

Cluster Beans - 1/2kg.
Onion - 1 cup finely diced
Green Chillies - 2 (increase or decrease this per your spice level)
Curry Leaves - 8
Senagapappu (Chana Dal) - 2 Tbsp.
Cumin Seeds - 1 tsp.
Mustard Seeds - 1Tsp.
Turmeric - Pinch
Oil - as needed
Salt - Per taste
Red chilli Powder-2 T sp.
dried coconut powder - 2 T sp.
Milk - 2 big spns.

Procedure:


- Cut the goruchikkudu into peices.boil it  or cook it with   rice using veg cooking plate.

- Heat oil in a pan. Add mustard, cumin seeds,curry leaves and add garlic and chana dal and roaste it .

- Saute for 30 seconds and add onions.

- Season with salt and turmeric and saute till onions are soft.

- Add the beans and mix it well.(if the beans are not boil add half cup of water).

- Cover and cook on medium to low heat till the beans are fully cooked.

- Add the salt and redchilly powder.mix it once.

- Add milk and mix it.
- Saute till all the water and milk are evaporated and beans are well mixed with milk.

- Add coconut powder.and mix it once.

- Sautetill coconut powder and milk is evaporated.
If u want add zeera powder also.

Remove from heat and serve with hot rice and some sambar or rasam.




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